Over 75's Walking Football: A Guide to Senior Fitness and Fun

Soccer is a game cherished by people of all ages, and walk football is proving that even those who are over 75 can appreciate this beloved game. Walk football offers older adults a way to remain active, socialise, and enjoy themselves without the intense physical demands of traditional football. This modified form of the sport guarantees safety and

read more




5 Simple Statements About walking football Explained

The leisure periods are played in a very Secure and managed manner and so are all about social, Health and fitness and primary fun.Focused on bringing you probably the most in depth list of Walking Sports activities to assist you to maintain in good shape, Energetic & come across like minded people to spend time with and tackle social isolation.Vit

read more